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Courageous Love

  • Mary Claire O'Neal
  • 1 day ago
  • 2 min read

In the midst of all the chaos, there is an outpouring of love, kindness, unity,

and sharing everywhere. It’s there if you look for it. We’re finding that we can unite our hearts and help one another. We are seeing people speak up about the abuse they witness. We are seeing neighbors check on neighbors. We are seeing strangers show up for strangers.


The old paradigms of fear, division, and violence are very visible right now. But alongside them, something else is rising. A new world is emerging based on love, compassion, courage, and shared humanity.


This kind of love is not abstract. It is active. It is embodied. It is practical.

Finding ways to express love in its many forms—right where you are—strengthens this emerging paradigm. Hope is not denial of what is hard; hope is participation in what is possible. Seeding hope into the world is an act of service.


So what does that look like in everyday life?

It looks like:

  • Calling someone just to see how they are—and really listening.

  • Supporting a local business or nonprofit that aligns with your values.

  • Speaking up peacefully when you see injustice.

  • Bringing a meal, sending a note, offering childcare or petcare, giving someone a ride.

  • Giving grace and patience in a tense conversation.

  • Taking care of your own nervous system so you don’t spill fear into the room.


It also looks like doing inner work.

Find the time to reflect on what truly matters. Ask yourself:

  • Where am I reacting from fear?

  • Where can I respond from love?

  • How can I widen the circle from “me and mine” to “we and ours”?


The shift from “me” to “we” is where transformation lives.

When we slow down enough to see each other again—not as opponents, but as fellow humans navigating uncertainty—something softens. When we choose curiosity over certainty, collaboration over going it alone, we participate in building the world we say we want.


We have always been in this together. This moment simply shines a bright light on that truth—and invites us to do better, be better, love better.


Right now, change does not begin in institutions. It begins in living rooms. In phone calls. In how we speak to our partner. In how we treat the cashier. In what we model for children. In what we amplify online.


More than ever, Gandhi’s words ring true:

“Be the change you wish to see in the world.”

Not perfectly. Not loudly. Not all at once.

But faithfully. Consistently. With courage.

Together, we can help a more loving, equitable world emerge—not someday, but now, in the small daily choices that ripple outward.


A Gentle Reflection

Take a quiet moment and ask yourself:

  • Where in my life is love already wanting to move through me?

  • What is one small act of love I can do today?

  • Who might need a little extra care from me?

  • What am I consuming that increases fear—and what can I choose instead?

  • If I truly believed love will ultimately prevail, how would I show up differently today, tomorrow?


You do not have to change the whole world today,

Just bring more love to the part of it that is yours.


Be well.

Be love.




 
 
 

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